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  • Mysore Mandala Yogashala – Just another WordPress site
    spirit It teaches you to be a teacher in yoga The Teacher Training is an in depth study The Teacher Training is an in depth study and a transformation journey of the body mind and spirit It teaches you to be a teacher in yoga ASHTANGA VINYASA YOGA Astanga Vinyasa Yoga is a disciplined Sequence of asana syncronised with breath count sight gaze and posture Vinyasa Know more HATHA YOGA System works through the mastery of the body breath It involves a system of exercise that trains through physical postures Know more BACK BENDING CLASS Taking care of your spine is a key part of practicing yoga A stiff spine is not only uncomfortable but it can also be the cause or Know more PRANAYAMA YOGASUTRAS Gain understanding of the theory of pranayama gain understanding of the importance of maintenance of correct posture Know more AYURVEDIC COURSES To attain a basic understanding of anatomy understanding of indications and contraindications for massage Know more SHATKRIYA CLASSES This course is aimed at teaching the student about the importance of practicing Pranayama in daily life This course is the Know more Our Yoga Teachers Sriman B N Sundaraja Iyengar B N S Iyengar

    Original URL path: http://www.ashtanga.org/ (2016-04-28)
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  • About Teachers – Mysore Mandala Yogashala
    We ve got a super awesome yoga team ready to work for you B N S Iyengar B N S Iyengar is a living legend in yoga India has produced lots of great yoga teachers like Shree T Krishnamacharya Pattabi jois B K S Iyengar and B N S Iyengar is one of them Know more M V Chidananda Chidananda was initiated into yoga by his father Shree S V

    Original URL path: http://www.ashtanga.org/about-teachers/ (2016-04-28)
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  • Yoga Teacher Training – Mysore Mandala Yogashala
    and alignment Both these are of importance as a teacher to be Students will develop their skills to teach asana as well as to improve their own personal practice and get the right knowledge about yoga CORE PRACTICE AND TEACHING SKILLS The power of Vinyasa Flow Yoga Asana Movements actions alignment and energetic Sequencing Form movement energetic and intention Hands on Adjustments The power of touch Practice Teaching Core Teaching Skills Language observation ethics Reading the Student Teaching all levels and ages Pranayama The Yoga of breathMeditation Directing the mind and healing the heart YOGA PHILOSOPHY AND SCIENCE The Yoga of Food Basic yogic diet and nutrition Yoga Philosophy Sacred texts Yama and Niyama The universal laws of life Prana The power of Yoga life and healing GENERAL SCHEDULE Please contact your teacher for your schedule at the time of joining into for your class The course is for 6 weeks and each week will have 6 days of practice Sunday is a day off Also if you class happens fall on a new moon or full moon day it will be a holiday Below would be a basic schedule 6 00 8 00 am Ashtanga vinyasa asana practice monday to saturday 10 00 11 30 am patanjali yoga sutras therapeutic importance of yoga an intro to ayurveda monday to friday 11 40 1 00 pm basic pranayama mudras advanced pranyama meditation monday to friday 1 00 3 00 pm Lunch Break 3 00 4 30 pm special class learning teaching techniques alignment or adjustment power of touching monday to wednesday 2 00 3 00 pm yoga anatomy thursday nad friday Additionally TTC students will be provided few classes where they can teach primary series Under the supervision of teacher so they can understand the methods and the techniques to

    Original URL path: http://www.ashtanga.org/yoga-teacher-training/ (2016-04-28)
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  • Ashtanga Vinyasa Yoga – Mysore Mandala Yogashala
    Course Panchakarma Details More Organic Farm Cafe Photo Gallery Contact Us Service Apply Now Search the site Close Ashtanga Vinyasa Yoga Astanga Vinyasa Yoga is a disciplined Sequence of asana syncronised with breath count sight gaze and posture Vinyasa In Astanaga vinyasa yoga breathing deep into the back of the throat ujjayi breath air is converted to oxygen which detoxifies the blood the physical benefits are longevity intelligence superior health elimination of all body fat impurities a strong flexible body and leave you with a pure mind Although these are apparent side effects of the practice the main physical purpose is to purify the system and strengthen the pulse and bones People who wants to study Traditional method of Ashtanga Vinyasa Yoga We well come you to Mysore mandala Yoga shala Each student will taken care and help them to understand the proper moments Breathing alignment of there body Here Ashtanga Vinyasa yogasana teaches in three stages Primary Intermediate Advanced Series A B Here you can Experience practicing Ashtanga Vinyasa yoga in different levels primary Intermediate and Advance A B series with experience teacher T C apply On Demand private classes are also be taken for beginners and for Intermediate

    Original URL path: http://www.ashtanga.org/ashtanga-vinyasa-yoga/ (2016-04-28)
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  • Hata Yoga – Mysore Mandala Yogashala
    Panchakarma Details More Organic Farm Cafe Photo Gallery Contact Us Service Apply Now Search the site Close Hata Yoga System works through the mastery of the body breath It involves a system of exercise that trains through physical postures breathing relaxation techniques The aim is to promote vibrant health to tap into the body s latent energy reserves On Demand private classes are also be taken for beginners and intermediate

    Original URL path: http://www.ashtanga.org/hata-yoga/ (2016-04-28)
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  • Shatkriya Classes – Mysore Mandala Yogashala
    Anatomy Ayurveda Ayurvedic Insights Basics Course Massage Course Panchakarma Course Panchakarma Details More Organic Farm Cafe Photo Gallery Contact Us Service Apply Now Search the site Close Shatkriya Classes Basic Course on Pranayama This course is aimed at teaching the student about the importance of practicing Pranayama in daily life This course is the foundation of Advanced Pranayama Course It also involves practicing some important asanas to prepare the student

    Original URL path: http://www.ashtanga.org/shatkriya-classes/ (2016-04-28)
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  • Back Bending – Mysore Mandala Yogashala
    uncomfortable but it can also be the cause or symptom of many other troubles in your body There s a saying in yoga You re as young as your spine is flexible Practicing yoga can create suppleness and ease that will aid in all of your movements in everyday life and perhaps even keep you young Back Bending Tutor Rudresh Time 3 30 pm Sunday Holiday Shivayogi Rudersh is from

    Original URL path: http://www.ashtanga.org/back-bending/ (2016-04-28)
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  • Pranayama – Mysore Mandala Yogashala
    Course Panchakarma Course Panchakarma Details More Organic Farm Cafe Photo Gallery Contact Us Service Apply Now Search the site Close Pranayama Basic Pranayama Advance Pranayama Mudras Gain understanding of the theory and philosophy of pranayama Gain understanding of the importance of maintenance of correct posture during pranayama Gain an awareness of esoteric human anatomy nadi chakras etc Practice of basic and advanced pranayama practices Nadi Shodana nerve cleansing Sama Vritti

    Original URL path: http://www.ashtanga.org/pranayama/ (2016-04-28)
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