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  • Restorative Yoga Teacher Training
    individual assistance Observe the common complaints students may experience in restorative poses and offer students alternate ways to practice more safely and comfortably Learn modifications and variations needed for students with special conditions Student teach restorative poses that focus on releasing specific physical and mental tensions Experience the Depth Yoga teachers love this training because they get to practice a lot of Restorative Yoga They also get to feel what it s like to be nurtured and cared for in a Restorative class During the course there will be time to Experience the poses to understand the use of props and proper alignment Use the breath to invoke the Relaxation Response Practice teaching one on one and in groups Learn beginning to advanced Restorative Yoga Poses Heighten Your Teaching Ability Learn to guide students in energy awareness while teaching Ananda Yoga s unique Restorative routine for the Chakras Use affirmations visualizations meditation and music to deepen your own and your students practice Restorative Yoga Teacher Trainees will receive a thorough manual for the course which includes fully illustrated photos of the asanas and their props instructions and guidelines for teaching assisting and adjusting students in the asanas cautions contraindications and modifications and more All material that is covered in the course is available in the manual Ananda Yoga Teacher Training graduates will receive credits toward the 500 hour Level 2 Certification and also for Level 1 of Ananda Yoga Therapy Training This program begins with a special class at 4 30 pm on December 2 Please arrive in plenty of time to attend Course is limited to 8 participants so register early Registration will not be available after November 25 2015 Course Schedule Wednesday 4 30 6 00 pm Orientation Introduction to Relaxation at the St Francis building 7 30 pm Restorative Class Thursday 9 30 am 12 30 Introduction to Restorative The Basics A Restorative Yoga Class 2 4 30 pm Review Practice Teaching 7 10 9 15 pm Team Teaching Friday 9 30 am 12 30 Restorative Yoga for the Chakras 2 4 30 pm Review Practice Teaching 7 10 9 15 pm Team Teaching Saturday 9 30 am 12 30 Quiz Q A Other Poses Home Practicum Assignment For more information see Course Syllabus Melody is a gifted yoga teacher and a joy to learn from She clearly articulates the essence of restorative yoga and how to guide others in a safe and supportive environment Her enthusiasm for its benefits is infectious and will inspire you to share this treasure with your students Michelle Massachusetts In over 20 years of practice and 7 years of teaching yoga I have never encountered a technique more effective in calming centering and rejuvenating its practioner as Ananda Restorative Yoga Through the excellent guidance of Melody I felt prepared in a surprising short time to incorporate Ananda Restorative Yoga into my classes The benefits of calm focus and heightened awareness were immediate in my students and myself This training greatly improved

    Original URL path: http://www.expandinglight.org/yoga/sp-teacher-training/restorative-yoga-teacher-training.php (2016-02-01)
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  • Yoga Getaway for Labor Day
    session learn meditation technique and relaxation Saturday morning Energizing Ananda Yoga Class afternoon Free afternoon to relax enjoy Ananda Village massage or walk evening To be decided Sunday morning Ananda s inspiring Sunday Service afternoon Relax and recharge at Crystal Hermitage evening To be decided Monday morning Take it home with you simple ways to incorporate what you learned here into your routine at home and at work lunch Goodbye and Go with Love More details about your reservation for Yoga Getaway for Labor Day or e mail or call us at 1 800 346 5350 Costs LAB Sep 2 5 2016 Tent RV Standard Shared Standard Private Deluxe Shared Deluxe Private 324 414 609 549 804 Prices are all inclusive and cover accommodations meals classes or activities and course materials Check Availability and Costs Yoga Getaway for Labor Day starts the afternoon of the first date listed and ends with lunch on the last date Please see Daily Schedule Getting Here Pick up drop off at Sacramento Airport Click links for details Sep 2 5 pick ups drop offs Frequent Questions How to Go on Retreat Please send us a Question for more information Name Email Receive monthly news

    Original URL path: http://www.expandinglight.org/yoga/everyone/yoga-getaway-labor-day.php (2016-02-01)
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  • Yoga Therapy Training: Seniors and Bone Strength
    To maintain muscle strength and flexibility In this course you will learn How to teach yoga gently and safely to help seniors maintain a full and active life How to help people build strength flexibility and balance How to enhance bone density for the otherwise healthy yoga practitioner and for those with low bone density How to modify asanas for those with osteoporosis including those who already experience postural and structural changes For more information see Course Syllabus Your instructors for this course are all certified Ananda Yoga teachers as well as medical professionals Barbara Bingham PT Maitri Jones RN Nayaswami Mangala RN Women s Health Nurse Practitioner More details about your reservation for Yoga Therapy Training Seniors and Bone Strength Ananda Yoga Therapy Training Overview Flow Chart of Ananda Yoga Therapy Training Courses Course Syllabi Tuition Costs Yoga Therapy Training Courses Scheduled Frequent Questions Apply for Level 1 Student Handbook with Costs Bridge to Ananda Yoga Ananda Yoga Assistantship The Essence of the Bhagavad Gita Advanced Pranayama The Essence of the Yoga Sutras Yoga Therapy Training Principles Ananda Meditation Teacher Training Yoga Therapy Training Musculoskeletal 1 Restorative Yoga Teacher Training Yoga Therapy Training Seniors and Bone Strength Yoga Therapy Training Psychology and Mental Health Yoga Therapy Training Ayurveda Yoga Therapy Training Health Challenges I Meditation Solutions Spiritual Counseling Training or e mail or call us at 1 800 346 5350 Costs TXOS Sep 4 7 2016 Tent RV Standard Shared Standard Private Deluxe Shared Deluxe Private 393 483 678 618 873 Prices are all inclusive and cover accommodations meals classes or activities and course materials Check Availability and Costs Yoga Therapy Training Seniors and Bone Strength starts the afternoon of the first date listed and ends with lunch on the last date Please see Daily Schedule Getting Here Pick

    Original URL path: http://www.expandinglight.org/yoga-therapist-training/seniors-and-osteoporosis.php (2016-02-01)
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  • Yoga Therapy Training: Psychology and Mental Health
    and medical terminology for a variety of common mental health conditions including how they impact a person s life physically mentally emotionally and spiritually Gain an understanding of how familial social cultural and religious conditioning influence mental health conditions and their healing Be able to demonstrate good communication skills and how to set appropriate therapeutic boundaries with clients Explore the impact of various yogic techniques such as asana pranayama affirmation visualization Energization Exercises mantra and prayer on the mind and emotions and on helping clients to actively engage in helping to heal their harmful emotions Deepen your knowledge of effective teaching methods with both individuals and groups and how to adapt to different styles of learning Deepen your knowledge of when and how to make appropriate referrals to mental health practitioners For more information see Course Syllabus Your instructors are Therese Smith MA MFT Nayaswami Mangala and Nayaswami Mantradevi More details about your reservation for Yoga Therapy Training Psychology and Mental Health Ananda Yoga Therapy Training Overview Flow Chart of Ananda Yoga Therapy Training Courses Course Syllabi Tuition Costs Yoga Therapy Training Courses Scheduled Frequent Questions Apply for Level 1 Student Handbook with Costs Bridge to Ananda Yoga Ananda Yoga Assistantship The Essence of the Bhagavad Gita Advanced Pranayama The Essence of the Yoga Sutras Yoga Therapy Training Principles Ananda Meditation Teacher Training Yoga Therapy Training Musculoskeletal 1 Restorative Yoga Teacher Training Yoga Therapy Training Seniors and Bone Strength Yoga Therapy Training Psychology and Mental Health Yoga Therapy Training Ayurveda Yoga Therapy Training Health Challenges I Meditation Solutions Spiritual Counseling Training or e mail or call us at 1 800 346 5350 Costs TXPMH Sep 7 12 2016 Tent RV Standard Shared Standard Private Deluxe Shared Deluxe Private 650 800 1125 1025 1450 Prices are all inclusive and cover accommodations

    Original URL path: http://www.expandinglight.org/yoga-therapy-training/psychology-mental-health.php (2016-02-01)
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  • Therese Smith
    variety of inspirational teachers and offer introductory to advanced yoga classes to diverse groups of students Theresa has taught in a variety of settings health clubs spas retreat centers and community centers Her primary goals are to support nurture and challenge students to grow both personally and professionally Therese was trained as a Yoga Therapist 20 years ago and she earned her Master s degree in Psychology and Counseling in 2004 and became a Marriage and Family Therapist in 2007 In these roles Therese works with individuals couples families and children in clinical settings The ground of yoga she says continues to allow me to be with the most challenging clients with equanimity Theresa is fervent about her work and sees therapy as an active and collaborative process I have the pleasure of helping people feel better by healing and integrating their life experiences I love to share this knowledge with aspiring teachers and students Programs scheduled for Therese Smith 2016 September 7 12 Yoga Therapy Training Psychology and Mental Health Programs Led by Therese Smith Yoga Therapy Training Psychology and Mental Health Please send us a Question for more information Name Email Staff Teachers Anandi Cornell Badri Matlock Catherine Kairavi Diksha McCord Gyandev McCord Krishnadas LoCicero Maitri Jones Mangala Sue Loper Powers Mantradevi LoCicero Melody Hansen Satyana Willard Trimurti Motyka Uddhava Ramsden Guest Teachers Barbara Bingham Bharat Cornell David Gamow Dayavati Barsic Dr Peter Van Houten Ganesha Jagadeesh Robert Franklin Jyoti Spearin Jyotish and Devi Novak Keshava and Daya Taylor Maria McSweeney Mary Kretzmann Mukti Deranja Naidhruva Rush Nayaswami Devi Nayaswami Jyotish Nicole DeAvilla Nityananda Pranaba and Parvati Hansen Premdas Ghirla Sabari Lester Sahaja Sims Sanjan Thelen Shanta Franklin Shanti Rubenstone Sundara Traymar Therese Smith Receive monthly news inspiration Radiant Health tips recipes and stay up to date The

    Original URL path: http://www.expandinglight.org/teachers/therese-smith.php (2016-02-01)
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  • Sharing Nature Training and Retreat
    Joseph s Flow Learning system a powerful tool to guide people from their present level of awareness into closer contact with nature s healing presence Flow Learning provides a framework to enhance all nature programs since it is based on universal principles of how people learn Other highlights include River hike with nature activities Optional practice of yoga postures and meditation Delicious vegetarian meals About Joseph Cornell and Greg Traymar Joseph Cornell has trained thousands of teachers parents and nature educators around the world for the last 30 years His Sharing Nature Books have been translated into twenty languages Mr Cornell is the founder of Sharing Nature Worldwide with thousands of trainers in Japan Brazil Taiwan Korea and around the U S Backpacker Magazine has called him one of the most highly regarded nature educators in the world today He has lived for over thirty years in the Ananda community the workshop site To find out more about Joseph Cornell s nature and meditation activities go to www sharingnature com Greg Traymar has been personally trained by Joseph to head Sharing Nature U S A and to share these principles He is a gifted and inspiring teacher and wins friends wherever he travels So far he has led the Sharing Nature workshops in many parts of the United States as well as Portugal Ireland Italy Australia and Thailand Booklet Honoring 30 Years of Sharing Nature 2009 Sharing Nature Worldwide Booklet Celebrating 30 years of Sharing Nature with the world Read the inspiring story of sharing nature in many countries and cultures Free PDF download web version print version The Spirit of Sharing Nature 3 minute introductory video Great accommodations and prices Ananda Village Joseph s home is one of the world s most successful intentional communities The Expanding Light Ananda

    Original URL path: http://www.expandinglight.org/nature-and-spirit/sharing-nature-retreat.php (2016-02-01)
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  • Recreate Yourself
    t need to change Sometimes a small change in self perception can transform your entire life This is a weekend to explore possibilities The goal is to become more in tune with your inner self expression to learn new ideas and to get in touch with your creative spirit Through guided practices in writing art meditation visualization and group discussions you will learn how to Open yourself to new potentials within Learn techniques for tuning into soul intuition Expand your mind and open your heart How to access inspiration Discover Solutions to Blocks in Your Life We ll explore how to Let go of self definitions that hold you back Harness your mental and creative energy Create your own personal self expression program No artistic or writing experience is necessary for this class The class will be led by Nayaswami Mantradevi More details about your reservation for Recreate Yourself or e mail or call us at 1 800 346 5350 Costs RY Jan 29 31 2016 Sep 23 25 2016 Tent RV Standard Shared Standard Private Deluxe Shared Deluxe Private 250 310 440 400 570 Prices are all inclusive and cover accommodations meals classes or activities and course materials Check Availability and Costs Recreate Yourself starts the afternoon of the first date listed and ends with lunch on the last date Please see Daily Schedule Getting Here Pick up drop off at Sacramento Airport Click links for details Sep 23 25 pick ups Frequent Questions How to Go on Retreat Please send us a Question for more information Name Email Receive monthly news inspiration Radiant Health tips recipes and stay up to date Come a Day Early Relax Take a Walk Get a Massage Stay an Extra Day Relax Absorb Your Experience The Expanding Light Retreat 14618 Tyler Foote Rd

    Original URL path: http://www.expandinglight.org/workshops/spritual-growth/recreate-yourself.php (2016-02-01)
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  • The Arts & Culture of Assisi Tour & Program
    meals Plus several meals out for pizza Italian classics and a special multi course Umbrian dinner In Assisi join a concert at Ananda Assisi visit the Portziuncola Santa Chiara Minerva Temple Museum the Basilica of St Francis L Ermo doing a pastel drawing while you are there San Damiano and the Frassasi Caves An overnight trip to Siena where you will participate in a Stained Glass Workshop and visit the Duomo and other scenic Siena sites 10 days 9 nights with one optional but recommended additional night in Rome at the start and other option night in Rome at the end of the trip If you are interested in this program please contact Nityananda Day 1 Rome Arrive Ananda Assisi Day 2 Academy Studio Assisi Day 3 Academy Studio Assisi Day 4 Frassasi Caves Ananda Day 5 Academy Studio Day 6 Siena Day 7 Siena Assisi Day 8 Academy Studio Ananda Assisi Day 9 l Eremo Mt Subasio Rome Day 10 Rome Fly Out Optional Day Day 11 Rome Fly Out See Day to Day Itinerary The Arts Culture of Assisi Tour Program The Arts Culture of Assisi Tour Program Photos Itinerary Details on Your Pilgrimage Costs Reserve Your Space

    Original URL path: http://www.expandinglight.org/spiritual-travel/arts-culture-assisi/ (2016-02-01)
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