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  • Potato-Garlic Spread Recipe
    approximately 30 minutes until soft Remove from oven and let cool Meanwhile boil until soft 3 russet potatoes peeled and cubed Strain and save water from cooking Let potatoes cool for 5 minutes Place in a food processor and blend until smooth boiled potatoes 3 tablespoons olive oil 1 tablespoons dried chives optional 2 tablespoons fresh lemon juice 1 teaspoon salt Take garlic out of foil and squeeze garlic into mixture in food processor It will be like a paste Blend together until smooth Add a small amount of cooking water if you prefer a thinner consistency More recipes Sweet Zucchini Salad Recipe Summer Rice Salad Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/Potato-Garlic-Spread-Recipe.php (2016-02-01)
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  • Radish Romaine Salad Recipe
    into strips 1 cucumber peeled seeded and cut into long strips 6 radishes cut into thin half rounds Season with 4 tablespoons olive oil 4 tablespoons fresh lemon juice salt and pepper to taste Cucumber preparation Peel and cut lengthwise in half Remove seeds and cut each half into 4 strips Cut each strip crosswise into 3 pieces Variations Add 1 cup crumbled feta cheese You can also substitute a Lemon Ginger Dressing for the above seasonings More recipes Expanding Light Vitality Dressing Recipe Quinoa Salad Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate to our non profit Programs Calendar Spiritual Growth Holistic

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/Radish-Romaine-Salad-Recipe.php (2016-02-01)
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  • Red-Lentil-Soup-Recipe
    more minutes 2 medium carrots peeled and cut into quarter rounds 2 celery stalks cut into diagonals Add 1 cup red lentils rinsed 3 times 11 2 teaspoons powdered cumin 1 teaspoon ground coriander 1 4 teaspoon turmeric 4 cups water Bring to a boil lower heat and simmer for approximately 40 minutes Stir frequently and use a flame diffuser to avoid burning Cool for 10 minutes Add 2 tablespoons tamari 1 2 teaspoon salt 1 4 teaspoon black pepper 1 pinch cayenne Purée in a food processor or with a hand blender Serve warm Serving idea Serve with Seasoned Spinach Salad and Rye Bread More recipes Sunflower Cesar Sauce Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/Red-Lentil-Soup-Recipe.php (2016-02-01)
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  • rice-patties-recipe
    Make sure rice is cooked and sticky Set aside Saute until onions are golden 2 tablespoons canola or sunflower oil 1 cup onions minced 2 cloves garlic peeled and minced Add and saute for 3 minutes 1 1 2 cups mushrooms sliced Set aside In a bowl mix 2 tablespoons fresh parsley 1 teaspoon dried dill weed 1 teaspoons salt 1 4 cup sunflower seeds roasted Add sauteed vegetables cooked rice Mix well and make into patties Place patties on oiled baking tray and bake at 350 for 15 20 minutes or until golden and crisp A 10 x15 baking tray can hold 8 patties More recipes Tahini Sauce Recipe Sunflower Cesar Sauce Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/rice-patties-recipe.php (2016-02-01)
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  • Colorful Baked Vegetables Recipe
    4 cup fresh lemon juice 1 4 teaspoon black pepper Add to marinade 3 celery stalks cut into 1 2 diagonals 2 carrots peeled and cut in chunks 3 green onions minced optional 4 whole cloves garlic peeled optional 1 yam peeled and cubed Coat vegetables thoroughly Spread vegetables on baking tray and bake at 375 for 30 45 minutes making sure vegetables are soft inside and crispy outside Note When multiplying the recipe for larger quantities the oil does not need to be increased proportionally For example if tripling the recipe double the oil More recipes Rice Patties Recipe Classic Tahini Sauce Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/Colorful-Baked-Vegetables.php (2016-02-01)
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  • Tahini Sauce Recipe
    onion minced 2 tablespoons fresh ginger peeled and grated Add 1 3 cup raw tahini 1 3 cup plus 2 tablespoons water 2 tablespoons tamari or Bragg Liquid Aminos 1 tablespoon maple syrup 1 4 teaspoon black pepper Stir with a wooden spoon and simmer for 5 minutes Blend all ingredients in a food processor until smooth Add salt to taste Before serving mix into the sauce 1 4 cup fresh parsley or fresh dill minced Variation After blending all the ingredients in food processor add 1 2 cup sliced mushrooms that have been sautéed in olive oil More recipes Expanding Light Nut Loaf Recipe Gingered Yams Recipe Walnut Cheddar Loaf Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/tahini-sauce-recipe.php (2016-02-01)
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  • almond-cheeze-nori-wraps
    the blender to assist blending until it is smooth and delicious Empty cheeze into a big mixing bowl and fold in 4 Tablespoons dried dill weed 2 Tablespoons dried basil and put the cheeze into a strong ziploc bag and with one corner cut off for the wraps squeeze the cheeze like toothpaste onto a flat nori sheet Add jullienned carrots cucumbers pickles spinach red bell peppers sprouts or any other vegetable you choose and roll it up putting water on the end to seal it Cut in half at an angle stand up on a plate with a dipping container of the sunflower ceasar sauce A food processor can be used for the cheeze if you re willing to reblend it again and again until it s very smooth It will never have the smoothing power that a vitamix does though peace and love tyler More recipes Sunflower Cesar Sauce Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/almond-cheeze-nori-wraps.php (2016-02-01)
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  • sunflower cesar sauce
    Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/sunflower-cesar-sauce.php (2016-02-01)
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