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  • Mexican Vegetables Recipe
    cups fresh or canned diced tomatoes be sure to save the juice 2 cups fresh or frozen corn thawed 2 cups cooked kidney beans canned or fresh 1 tablespoon powdered cumin 1 tablespoon ground coriander 1 tablespoons chile powder 1 large pinch cayenne 2 teaspoons salt or to taste Mix all ingredients Simmer until vegetables are soft Thin with juice from the tomatoes until it is the consistency of stew Serving ideas Serve with Poppyseed Cornbread and Mexican Rice For a dairy option you can serve with grated cheese and sour cream Variation For a spicier dish add your favorite salsa to the stew More recipes Plain Quinoa Recipe Plain Rice Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/mexican-vegetables.php (2016-02-01)
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  • Plain Quinoa Recipe
    Spring Summer Autumn In saucepan boil 2 cups water a pinch salt While water is coming to a boil thoroughly rinse in a strainer for several minutes 1 cup quinoa Add quinoa to water reduce heat cover and simmer until all water is absorbed and quinoa becomes translucent and looks like partial spirals Turn off heat Let sit covered for 5 minutes Fluff with fork More recipes Mexican Vegetables Recipe Plain Rice Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate to our non profit Programs Calendar Spiritual Growth Holistic Health Karma Yoga Online Learning Nursing CEUs Reservations My Account Accomodations Transportation and Directions

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/plain-quinoa.php (2016-02-01)
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  • Plain Rice Recipe
    boil thoroughly rinse for several minutes 1 cup white rice Add rice to water reduce heat cover and simmer over low heat until all water is absorbed Turn off heat and let stand covered for 10 minutes Fluff with fork before serving For brown rice In a saucepan bring to a boil 2 cups water 1 cup brown rice rinsed several times 1 pinch salt Reduce heat cover and simmer over low heat until all water is absorbed Turn off heat and let stand covered for 10 minutes Fluff with fork before serving More recipes Mexican Vegetables Recipe Plain Quinoa Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/plain-rice.php (2016-02-01)
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  • Rice with Red Bell Peppers Recipe
    white basmati rice rinsed 3 times Simmer until all water is absorbed and rice is cooked approximately 10 15 minutes Set aside Sauté for 3 5 minutes 3 tablespoons olive oil 6 green onions minced 1 4 cup pine nuts 1 2 red bell pepper cubed Mix sautéed vegetables with cooked rice adding salt and black pepper to taste Ladle rice into oiled baking tray so rice is arranged in small mounds Bake at 350 for 5 10 minutes Garnish with parsley Allow to cool More recipes Pesto Vinaigrette Garbanzo Croutons Stuffed Mushrooms Bubbly with a Strawberry Chaser Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/rice-with-red-bell-peppers.php (2016-02-01)
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  • Pesto Vinaigrette Recipe
    Makes 1 cups Spring Summer Blend in a blender or food processor 1 cup packed fresh parsley leaves remove stems 1 cup packed fresh basil leaves 3 tablespoons fresh lemon juice 3 4 cup olive oil 2 teaspoons prepared Dijon mustard Blend until smooth Add 1 2 teaspoon salt or to taste 1 pinch black pepper or to taste More recipes Rice with Red Bell Peppers Garbanzo Croutons Stuffed Mushrooms Bubbly with a Strawberry Chaser Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate to our non profit Programs Calendar Spiritual Growth Holistic Health Karma Yoga Online Learning Nursing CEUs Reservations My Account Accomodations Transportation

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/Pesto-Vinaigrette.php (2016-02-01)
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  • Stuffed Mushrooms Recipe
    food processor until minced 1 4 cup walnuts 20 mushroom stems set caps aside for stuf ng Combine in a bowl the sautéd onions walnut mixture and 1 4 cup bread crumbs Add 11 2 tablespoons tamari or Bragg Liquid Aminos 1 pinch salt 1 pinch black pepper Stuff mushroom caps with this mixture Place caps with stuffing face up on oiled baking tray Bake at 350 for 20 minutes or until light brown Serve with minced parsley as garnish More recipes Rice with Red Bell Peppers Pesto Vinaigrette Garbanzo Croutons Bubbly with a Strawberry Chaser Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/Stuffed-Mushrooms.php (2016-02-01)
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  • Bubbly with a Strawberry Chaser Recipe
    Mushrooms Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/Bubbly-with-a-Strawberry-Chaser.php (2016-02-01)
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  • Tomato Basil Salad Recipe
    8 slices 1 4 cup olives sliced 1 3 cup artichoke hearts quartered 1 4 cup fresh parsley minced 2 tablespoons fresh basil minced In a small bowl mix dressing 3 tablespoons red wine vinegar 6 tablespoons olive oil 1 large clove garlic peeled and minced 2 pinches dried mustard Pour dressing over vegetables and toss Add to taste 1 2 teaspoon salt 1 4 teaspoon black pepper Serving idea Good with Bulgur Garbanzo Salad Use artichoke hearts packed in water not vinegar More recipes Bulgur Garbanzo Salad Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate to our non profit Programs Calendar Spiritual Growth

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/tomato-basil-salad-recipe.php (2016-02-01)
    Open archived version from archive