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  • Rice with Pasta Recipe
    time 10 15 minutes Serves 3 4 Spring Summer In a pot melt 3 tablespoons ghee or butter Add 1 2 cup spinach pasta or sesame pasta broken into pieces approximately 1 2 long Stir and coat pasta with butter for 3 5 minutes Add 1 cup white basmati rice rinsed 3 times Stir and coat rice for 2 minutes Add 3 cups water 1 2 teaspoon salt Cook until all water is absorbed and rice is done approximately 10 15 minutes More recipes Tahini Eggplant Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate to our non profit Programs Calendar Spiritual Growth Holistic Health

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/rice-with-pasta.php (2016-02-01)
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  • Tahini Eggplant Recipe
    tablespoons olive oil 2 cups onions minced 3 cloves garlic peeled and minced Add and sauté for 5 minutes 2 cups mushrooms sliced cooked eggplant Mix in 1 teaspoon dried dill weed 1 teaspoon powdered cumin 1 teaspoons salt teaspoon black pepper 1 pinch cayenne Set aside Blend in blender 3 tablespoons raw tahini 3 tablespoons water juice of one lemon Add blended ingredients to sautéed vegetables and mix well Add salt and pepper to taste Garnish with 1 4 cup fresh parsley minced Optional Add 1 4 cup red bell pepper cubed more flavorful if sautéed in olive oil first Serving idea Great when accompanied by Rosemary Olive Bread More recipes Rice with Pasta Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/tahini-eggplant.php (2016-02-01)
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  • A Thousand Smiles Soup! ( alias Cabbage and Rice Soup)
    leeks with delightful joyful energy I put them on to sauté I then peeked into the soup pot and saw them and behold they looked like a thousand smiles Lalaan ever enthusiastic and determined to make the name more magnetic she is after all our Director of Marketing said That s it That should be the name of this soup A Thousand Smiles It s so much more than cabbage and rice And so it is May it bring a smile to you as you make it and to those whom you serve Serves 6 generous servings Ingredients 1 leek cleaned and finely chopped C olive oil 4 carrots peeled and grated or chopped fine 4 celery stalks washed and chopped fine C brown short grain or basmati rice rinsed well 3 TBSP tomato puree 1 TBSP dill 6C water with 2 TBSP non salted veggie broth 1 head green cabbage shredded finely then chopped into 1 lengths tsp Sambal Olek pepper sauce or crushed red chili tsp salt Directions Place leek and oil in soup pot and sauté for 10 15 minutes Add carrots and celery and sauté covered another 15 minutes Add rice tomato dill and water with veggie broth Mix well Add cabbage and mix gently Cover and bring to boil then simmer covered 45 minutes or so till rice cooked and cabbage soft Add salt and pepper sauce as needed Add more water as needed for desired consistency Enjoy with Navy Bean Spread and Rosemary Olive Bread We did More recipes Navy Bean Spread Recipe Rosemary Olive Bread Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/thousand-smiles-soup.php (2016-02-01)
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  • Navy Bean Spread Recipe
    in 3 cups water or soak for 2 hours in 3 cups boiling water 1 cup dry navy beans Drain and rinse beans Cover beans with 3 cups fresh water Bring to a boil and cook beans until they are very soft approximately 60 90 minutes Strain and save cooking water Place in a food processor and blend until smooth cooked beans 1 4 cup water 2 tablespoons olive oil 2 tablespoons fresh lemon juice 1 clove garlic peeled optional More recipes A Thousand Smiles Soup Rosemary Olive Bread Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate to our non profit Programs Calendar

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/navy-bean-spread.php (2016-02-01)
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  • Rosemary Olive Bread Recipe
    a separate bowl combine 2 tablespoons olive oil 1 cup whole wheat our 1 4 cup fresh rosemary minced or 2 tablespoons dried rosemary 1 tablespoon salt 1 2 cup sliced black olives 41 2 cups unbleached white flour Add foamed active dry yeast mixture to flour mixture Mix well Place on floured surface and knead for 10 minutes Let rise for 30 minutes or until doubled in size and punch down Shape into 2 round loaves and place on oiled baking tray Let rise 20 25 minutes Brush with egg wash and bake at 350 for 30 35 minutes or until golden brown More recipes A Thousand Smiles Soup Navy Bean Spread Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/rosemary-olive-bread.php (2016-02-01)
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  • Quinoa Cauliflower Recipe
    While quinoa is cooking steam cauliflower until cooked to your liking Mix grated carrots and parsley with quinoa Gently mix in cauliflower eh voila A delicious high protein dish Great on its own but superb when served with Creamy Savoury Tofu Sauce A testimonial for this dish from a guest Hi Jyoti I wanted to commend you and your staff on such a delicious cauliflower quinoa dish that was served for lunch on Wednesday It was the perfect meal for a wet snowy and very chilly day The meal was hearty with a perfect blend of veggies and protein which a well balanced vegetarian meal should and did provide I felt not only sated but warmed inside and out from the prana and love filled food Thank you very much for the joy of eating at the Expanding Light Joy to You Cate More recipes Creamy Savory Sauce Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/quinoa-cauliflower.php (2016-02-01)
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  • Creamy Savory Sauce Recipe
    4 cup Braggs liquid aminos or soy sauce 1 8 cup brewer s yeast 1 4 teaspoon kelp powder 1 4 teaspoon basil 1 8 teaspoon granulated garlic 1 1 2 teaspoons lemon juice optional 1 1 2 teaspoons tamari 1 lb firm tofu rinsed well Directions Blend everything in the food processor or blender Serve warmed or cold When heated does thicken some Add more water as needed for desired consistency More recipes Quinoa Cauliflower Recipe Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler Foote Rd Nevada City California 95959 Toll free 800 346 5350 Outside US 530 478 7518 Contact Us Newsletter Privacy Policy Media Kit FAQs Donate to our non profit Programs Calendar Spiritual Growth Holistic Health Karma Yoga Online Learning Nursing CEUs Reservations My Account

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/creamy-savory-sauce.php (2016-02-01)
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  • Mung Kicheri Recipe
    1 4 tsp cayenne reduce if too spicey 1 4 tsp turmeric 2 sm potatoes 1 cubes 1 2 Cup raisins 1 2 Cup peas 4 Tbsp ghee salt to taste In dry frying pan roast mung beans for 5 minutes Wash drain rice Set aside Heat 1 4 Cup ghee add bay leaves cardamoms cinnamon and saute for a minute Add beans and washed rice paprika cumin seeds chili powder turmeric and salt Saute on medium heat for 20 minutes and pour hot water over this Add potatoes When boiling turn to medium heat and cover pot stirring occasionally Add raisins Add peas After cooking add remaining ghee Serve hot with some whole wheat chapattis More recipes Joy s Special Holistic Health How to Achieve Glowing Health and Vitality Holistic Health Retreats Healing Services Free Radiant Health Videos and Articles Vegetarian Recipe Collection Holistic Health Self Assessment Quiz Stay Youthful with Yogic Principles Please send us a Question for more information Name Email Bookmark and Share Delicious Facebook StumbleUpon More Receive monthly news inspiration Radiant Health tips recipes and stay up to date Global Kitchen Create Healthy Flavorful Meals with an International Flair The Expanding Light Retreat 14618 Tyler

    Original URL path: http://www.expandinglight.org/free/radiant-health/recipes/mung-kicheri.php (2016-02-01)
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