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  • Tasty Baking Company | The Navy Yard Blog
    Navy Yard Categories Events Fun News Tenants Tags Commerce Center food LEED Liberty Property Trust sustainability Tasty Baking Company 314 comments Tasty Baking Company manufacturer of beloved Philadelphia made snacks celebrated its 100th birthday yesterday at its bakery at The Navy Yard Read More TOP PIDC The Navy Yard 4747 South Broad Street Building 101 Suite 120 Philadelphia PA 19112 media navyyard org 215 THE YARD 215 843 9273 Search

    Original URL path: http://www.navyyard.org/theyardblog/tag/tasty-baking-company/ (2016-04-30)
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  • Construction Update: New Building Slated for Commerce Center | The Navy Yard Blog
    2014 which will mark the fourth building in the Commerce Center Looking from south site of the newest Commerce Center building Ecosave an Australian based energy services company that specializes in commercial energy efficiency retrofit projects and building automation systems will be opening its North American headquarters when the building is ready for occupancy in early 2015 Ecosave s 30 U S employees are in temporary office space in Three Crescent Drive until its new 20 000 square foot space is ready where there is plenty of room to accommodate Ecosave s planned addition of 125 jobs over the next three years To learn more about Ecosave s move to Philadelphia read the press release on The Yard BLOG For more information on available space in the Commerce Center please contact Tony Ewing at 215 255 7627 or via email Looking from south site of the newest Commerce Center building About The Navy Yard The Navy Yard is a 1 200 acre thriving waterfront campus with 7 5 million square feet of real estate in a mix of historic buildings and new high performance and LEED certified construction oriented around world class open space The Navy Yard is home to

    Original URL path: http://www.navyyard.org/theyardblog/2014/01/30/construction-update-new-building-slated-for-commerce-center/ (2016-04-30)
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  • The Navy Yard Welcomes: Vincera Rehab | The Navy Yard Blog
    his back Vincera Rehab s physical therapy center specializes in treatment of injuries of the upper extremity lower extremity neck back and core Services include non surgical sports injury treatment rehab for orthopedic injuries including hips knees ankles vestibular rehab and treatment for back and neck injuries Their licensed physical therapists also work with several regional surgeons to provide pre operative and post operative rehab protocols Vincera Rehab works with most major medical insurance companies for physical therapy services Vincera Rehab also offers something everyone can all benefit from massage therapy Therapeutic massage has been known to low blood pressure decrease anxiety and depression improve sleep and help clear toxins from the body Vincera offers hour and half hour sessions that are perfect way to re energize during before or after the work day For the motivated Vincera Rehab offers a bootcamp class Bootcamp meets year round every Monday Wednesday Friday at 6 30am in front of Vincera Institute on 12th Street At 15 a class or 130 for 10 classes bootcampers get 1 hour of group conditioning class with Strength Conditioning Coach Adam Ripa The class combines a variety of exercise modalities drawn from Adam s Army training his professional background in strength conditioning and training from experience as a multi sport athlete The bonus besides feeling accomplished by only 7 30am Vincera has a steam shower and a sauna on site Locker rooms and showers also on site towels provided For more information on Vincera Rehab visit vincerarehab com or call 215 592 3190 About The Navy Yard The Navy Yard is a 1 200 acre thriving waterfront campus with 7 5 million square feet of real estate in a mix of historic buildings and new high performance and LEED certified construction oriented around world class open space

    Original URL path: http://www.navyyard.org/theyardblog/2014/01/29/the-navy-yard-welcomes-vincera-rehab/ (2016-04-30)
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  • Bootcamp Class | The Navy Yard Blog
    by The Navy Yard Categories Amenities Events Fun News Tenants Welcome Tags bootcamp class fitness Vincera Institute Vincera Rehab 349 comments Located within the Vincera Institute and led by Jim McCrossin Philadelphia Flyers Head Athletic Trainer and physical therapist Jim Brennan Read More TOP PIDC The Navy Yard 4747 South Broad Street Building 101 Suite 120 Philadelphia PA 19112 media navyyard org 215 THE YARD 215 843 9273 Search our

    Original URL path: http://www.navyyard.org/theyardblog/tag/bootcamp-class/ (2016-04-30)
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  • Vincera Rehab | The Navy Yard Blog
    Institute Expands to Newly Renovated Building 489 and Invites You to Their Open House Posted by The Navy Yard Categories Amenities Construction Updates Events News Tenants Tags amenities construction Flat Rock Health Independence Imaging Nava Yoga Center new tenant Nourish Nosh P A Associates Physicians Clinic at Vincera The Galley Cafe Vincera Foundation Vincera Institute Vincera Rehab Vincera Surgery Center 279 comments Vincera Institute has relocated to Building 489 and

    Original URL path: http://www.navyyard.org/theyardblog/tag/vincera-rehab/ (2016-04-30)
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  • PIDC Reports the Highest Single Year’s Growth at The Navy Yard in 2013, Building Momentum for 2014 | The Navy Yard Blog
    the suburbs to a small suite in a multi tenant office building and regional window installer Graboyes Commercial Window Company s relocation to office and flex space in the Liberty Property Trust Synterra Partners developed Commerce Center To see such positive growth at The Navy Yard within the past year is very encouraging as we continue to market the campus to attract additional global corporate headquarters and entrepreneurial businesses and start ups said John Grady President of PIDC This is a great way to kick off 2014 as we prepare for new opportunities especially adding amenities for employees and visitors to enjoy making The Navy Yard a true dynamic mixed use campus In the past year The Navy Yard has added numerous amenity based businesses including Flat Rock Health The Galley Cafe Independence Imaging Jefferson Comprehensive Concussion Center Matarazzo Milici Dental Group Nava Yoga Center Vincera Rehab and most recently the Courtyard by Marriott the first hotel at The Navy Yard The hotel includes 172 rooms conference event space and a restaurant bar and coffee shop In addition to these new businesses The Navy Yard completed its fifth park League Island Park expanded on its successful and rapidly growing shuttle program and extended the popular Lunch Truck Lineup program Today The Navy Yard is a thriving 1 200 acre business campus with 143 companies occupying more than 6 5 million square feet of office industrial manufacturing and research and development space It has reemerged as one of the region s most important centers of employment as it attracts new businesses and investment to Philadelphia Since 2000 when the Philadelphia Authority for Industrial Development acquired 1 000 acres on behalf of the City of Philadelphia more than 130 million in publicly funded infrastructure improvements has leveraged in excess of 700 million

    Original URL path: http://www.navyyard.org/theyardblog/2014/01/29/pidc-reports-the-highest-single-years-growth-at-the-navy-yard-in-2013-building-momentum-for-2014/ (2016-04-30)
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  • New Businesses | The Navy Yard Blog
    in 2013 Building Momentum for 2014 Posted by The Navy Yard Categories News Press Releases Tags amenities Mayor Michael Nutter new businesses PIDC 344 comments More new businesses and amenities were added to The Navy Yard in 2013 than in any prior year PIDC Philadelphia s Read More TOP PIDC The Navy Yard 4747 South Broad Street Building 101 Suite 120 Philadelphia PA 19112 media navyyard org 215 THE YARD

    Original URL path: http://www.navyyard.org/theyardblog/tag/new-businesses/ (2016-04-30)
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  • It’s RE-New Year Week at Vincera Institute! | The Navy Yard Blog
    acupuncture Vincera Rehab Bootcamp Monday 1 13 Wednesday 1 15 Friday 1 17 6 30am 7 30am 15 Bootcamp meets outside Vincera every Monday Wednesday and Friday for one hour of group conditioning led by Vincera Rehab s Adam Ripa It combines a variety of exercise modalities drawn from Adam s Army training professional background in strength conditioning and training from experience as a multi sport athlete It is a full body work out that can be modified to fit any fitness level so everyone is welcome As a reminder Vincera has locker rooms and showers on site as well as a sauna and steam room Re New Week s bootcamp will focus on retraining your body and motivating you to a healthy fit 2014 For the seriously motivated take advantage of a Re New Week Special 3 classes for 40 Midday Training Run with Vincera Rehab Tuesday 1 14 12 00pm 1 00pm FREE Meet Adam Ripa leader or Vincera Rehab Bootcamp outside Vincera for this short distance run that will incorporate bootcamp elements It is sure to wake up those muscles you may have forgotten about in the middle of the day Vincera has locker rooms and showers on site as well as a sauna and steam room Although the weather for next Tuesday looks like it will be perfect running weather a rain date will be Tuesday 1 21 Chair Massage provided by Vincera Rehab Monday 1 13 11am 1pm Wednesday 1 15 3pm 5pm FREE The benefits of therapeutic massage go far beyond simple relaxation Depending on the techniques used to lower blood pressure decreased anxiety ease headaches facilitated breathing and lead to increased energy Take a little time from your day to get a 10 minute chair massage Consider it a tune up to sooth away your post holiday blues Call 267 592 3190 or email to reserve time or stop in the lobby at Vincera Yoga Classes at Nava Yoga Center During Re New Week Yoga classes from Nava Yoga Center at The Navy Yard will also be offered which will focus on reuniting yourself with your center When you take a deep breath after that last holiday event the last business deadline or the last day of travel for the year where do you find yourself Often it is not exactly where you need to be your sleep schedule may be off your diet in disarray you weren t quite able to shake that emotional anchor or bad habit that you identified last year The yoga classes for the week will focus first on taking that deep breath and checking in with you From there you can move toward laying down new healthful patterns for the year Yoga Wall Monday 1 13 4 45pm Friday at 1 17 12pm 15 Drop in One of the few in center city Be Well Philly raves If I could make this a once a week regimen I TOTALLY would The YOGA WALL is a wonderful therapeutic

    Original URL path: http://www.navyyard.org/theyardblog/2014/01/12/re-new-year-week-vincera/ (2016-04-30)
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