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  • Recovery :: Signpost UK
    model Local support Many people value the help and support they receive from the mental health services operating in their local area More on local support Sharing experiences Learning about other people s experiences of mental health can be helpful inspiring and thought provoking More on sharing experiences Recovery Star A resource to help people think about where they are in terms of recovery and the progress they are making

    Original URL path: http://www.signpostuk.org/recovery (2016-02-16)
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  • Mental Health and Work :: Signpost UK
    Work Advice on benefits whether you are in or out of work More on benefits and work Employers Information for employers on mental health issues at work More on employers Employment and Vocational Services How to get tailored support to find and keep a job that is right for you More on employment and vocational services In Work Advice on managing your mental health and your work life More on

    Original URL path: http://www.signpostuk.org/mental-health-and-work (2016-02-16)
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  • Be a broker Find a broker Close and do not show me this message again

    Original URL path: http://www.signpostuk.org/lightbox (2016-02-16)
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  • Mental wellbeing information :: Mental Wellbeing :: Signpost UK
    along the beach hearing the waves crashing onto the shore Five ways to wellbeing In 2008 research was undertaken to find out what we can do to help ensure we have a positive mental wellbeing The UK government s Foresight Report into Mental Capital and Wellbeing suggested that there are five ways to take care of your mental wellbeing Be active Go for a walk or run Step outside Cycle Play a game Garden Dance Exercising makes you feel good Most importantly discover a physical activity you enjoy one that suits your level of mobility and fitness Connect With the people around you With family friends colleagues and neighbours At home work school or in your local community Think of these as the cornerstones of your life and invest in developing them Building these connections will support and enrich you every day Keep learning Try something new Rediscover an old interest Sign up for that course Take on a different responsibility at work Fix a bike Learn to play an instrument or how to cook your favourite food Set a challenge you will enjoy achieving Learning new things will make you feel more confident as well as being fun to do Give Do something nice for a friend or a stranger Thank someone Smile Volunteer your time Join a community group Look out as well as in Seeing yourself and your happiness linked to a wider community can be incredibly rewarding and will create connections with the people around you Take notice Be curious Catch sight of the beautiful things around you Remark on the unusual Notice the changing seasons Savour the moment whether you are on a train eating lunch or talking to friends Be aware of the world around you and what you are feeling Reflecting on your

    Original URL path: http://www.signpostuk.org/mental-wellbeing/mental-wellbeing-information (2016-02-16)
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  • Mental health issues information :: Mental Health Issues :: Signpost UK
    wide range of problems which affect someone s ability to get on with their daily life Mental health problems can affect anyone of any age and background as well as having an impact on the people around them such as their family friends and carers On average 1 in 4 people will experience some kind of mental health concern in the course of a year However of these only a relatively small number will be diagnosed with a serious and enduring mental health problem Common types of mental health problem include anxiety disorders depression bipolar disorder and schizophrenia Most people recover from their mental health problems Some people find their lives are disrupted and difficult because of the impact of their mental health issues Other people find ways of managing their mental health and lead full and contented lives Sometimes people are described as being mentally ill but many people find the term labels them and leads to those around them making negative judgements about what they can achieve and how they might behave This section of Signpost UK contains advice on a wide range of mental health problems and ways to manage them Related items Anxiety disorder Advice on

    Original URL path: http://www.signpostuk.org/mental-health-issues/mental-health-issues-information (2016-02-16)
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  • Search Organisations :: :: Signpost UK
    phrase With at least one of the words Without the words Guided search Click a term to initiate a search Town Ashford 14 Canterbury 18 Chatham 9 Chippenham 1 County wide 2 Cranbrook 1 Dartford 12 Deal 5 Dover 6 East Malling 1 Edenbridge 4 Faversham 4 Folkestone 11 Gillingham 2 Gravesend 10 Greenhithe 1 Herne Bay 3 London 1 Maidstone 24 Margate 7 Northfleet 1 Rainham 1 Ramsgate 5

    Original URL path: http://www.signpostuk.org/help-and-support/helpful-organisations (2016-02-16)
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  • Help and support information :: Help and Support :: Signpost UK
    experiences Some people find it helpful to share their concerns with other people online using an email support service or an online discussion forum while others have benefited from computerised self help programmes Books and factsheets can provide helpful information and enable you to feel more in control Mental health services provide a wide range of support and work hard to assist people towards better mental wellbeing Signpost UK will

    Original URL path: http://www.signpostuk.org/help-and-support/help-and-support-information (2016-02-16)
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  • Personal budgets & brokerage information :: Personal budgets & brokerage :: Signpost UK
    care needs from social services In Kent and Medway this is offered through the local mental health trust Kent and Medway Partnership Trust KMPT Most people who are entitled to support with their social care needs will be offered a personal budget To find out if you might be able to get a personal budget click here to go to our new section Can I get a personal budget In order to receive a personal budget a support plan has to be prepared and approved There are a number of tools to help people put together a support plan and think about the changes they want to make in their lives You can find information about the tools available in our section Plan for a better life A support broker is someone who has been trained to help you put together your support plan Our What is a broker section tells you more about the support broker role You can find a support broker by searching our broker database in our Find a broker section You can find out what you should expect from a Signpost registered support broker by looking at information on our Brokerage Quality Charter Find out

    Original URL path: http://www.signpostuk.org/personal-budgets-brokerage/personal-budgets-brokerage-information (2016-02-16)
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