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  • Five Healthy Alternatives To Junk Food
    Cakes With Peanut Butter These are great because they crunch like a chip and have the salty and sweet combination 2 Celery With Peanut Butter Celery is very good for a person and it is green The peanut butter gives a sweet taste and the tartness of the celery make this a perfectly healthy treat 3 Yogurt With Fresh Berries Pop some yogurt in the freezer topped with fresh berries

    Original URL path: http://www.springtownfarmersmarket.org/2012/10/15/five-healthy-alternatives-to-junk-food/ (2016-04-26)
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  • Ways To Eat Green Without Breaking The Bank
    it will cost more Precut and mixed salads are an example they always cost more than a head of lettuce By purchasing whole foods and spending a bit mre prep time in the kitchen you can save money More often natural food companies are offering coupons Using coupons in counjunction with a sale can often reduce the price more Larger all natural food chains have regular sales on everyday green

    Original URL path: http://www.springtownfarmersmarket.org/2012/10/14/ways-to-eat-green-without-breaking-the-bank/ (2016-04-26)
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  • Five Tips To Keeping A Healthy Diet
    Whole Chocolate Cake on your list you won t buy it at the store Never heard of this before Get up to speed www smmirror com articles Health Tips For A Better Brain Diet 35630 here Get Remove Temptation If there is tempting unhealthy food in your house throw it away If you somehow find yourself halfway through a sleeve of cookies jump up and throw the rest away You

    Original URL path: http://www.springtownfarmersmarket.org/2012/10/11/five-tips-to-keeping-a-healthy-diet/ (2016-04-26)
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  • 2013 June
    many ways Here are three ways that vegetable gardens keep you healthy Nutrients and Vitamins Vegetables you buy from grocery stores are not at their peak They are picked early to allow them to be shipped thousands of miles Picking vegetables that are not ripe have not developed sufficiently to produce the various healthy vitamins and nutrients that your body needs Vegetables picked from a garden are allowed to develop

    Original URL path: http://www.springtownfarmersmarket.org/2013/06/ (2016-04-26)
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  • 2013 May
    First a fruit garden grown for personal use helps people eat well every day They can enjoy fresh fruit from their garden and take in needed vitamins and minerals that are good for their health Second personal gardens save people the expense of paying for commercially grown fruit Produce in stores can be expensive and sometimes is not affordable for some families Third people who buy fruit in stores may

    Original URL path: http://www.springtownfarmersmarket.org/2013/05/ (2016-04-26)
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  • 2013 April
    own vegetables Economical Organic and locally grown food costs far more than conventional produce so people can save a lot of money by growing their own This is especially helpful to people who are living on a low or fixed income or have limited access to healthy wholesome produce Safety One of the biggest benefits of growing your own vegetables is safety Even organic produce isn t safe from pesticides

    Original URL path: http://www.springtownfarmersmarket.org/2013/04/ (2016-04-26)
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  • 2012 October
    These are great because they crunch like a Read the rest of this entry Posted in Uncategorized Comments Closed Ways To Eat Green Without Breaking The Bank October 14th 2012 Author admin Organic and all natural foods tend to be pricey but there are a few tricks to eating green that can save you lots of money Avoid purchasing the boxed and prepared all natural and organic foods In any natural food store there is a loarge variety or pre made organic foods meant to make it convenient for the consumer but it will cost more Precut and mixed salads are an example they always cost more than a head Read the rest of this entry Posted in Uncategorized Comments Closed Five Tips To Keeping A Healthy Diet October 11th 2012 Author admin Keep a Journal On of the best tools for sticking to a healthy diet is a food journal The simple act of writing down what you eat and holding yourself accountable will immediately compel you to make healthier food choices Make a List Make a shopping list and stick to it If it s not on the list don t buy it Since you probably won t write One Whole Chocolate Cake on your list you won t buy it at the store Never heard of this before Get up to speed Read the rest of this entry Posted in Uncategorized Comments Closed Why Is Eating Green So Costly October 7th 2012 Author admin Sure it is easy to drive into any fast food place and pick up a hamburger for about 1 00 but why is healthy food so expensive Healthy food include fresh leafy green vegetables and plenty of fruits The process by which these foods are produce is labor intensive and costly When shopping

    Original URL path: http://www.springtownfarmersmarket.org/2012/10/ (2016-04-26)
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  • 2013 August
    environmental benefits Fortunately many supermarkets are expanding their organic offerings making these products easier to find With more frozen foods and canned goods being offered in organic form there are more healthy choices available than ever Aside from organic many items are being labeled as natural and promoted as a healthy choice However you should be aware that there are no set guidelines or requirements with regard to using this

    Original URL path: http://www.springtownfarmersmarket.org/2013/08/ (2016-04-26)
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